This is a twist on a baked “fried” chicken recipe I’ve been making for years. I changed up the spice mixture to reflect more of a West coast versus Southern take on the recipe.
Ingredients:
1 1/2 lb. of boneless/skinless chicken breasts (about 4 breast halves)
1 pint of reduced-fat buttermilk
3 tsp of garlic powder
3 tsp of Chinese five spice powder
3 tsp of chipotle chili powder
3 tsp of paprika
1 cup of cornflake crumbs
1 cup of unseasoned bread crumbs
Cooking spray
Directions:
Place chicken in a large bowl and coat with all of the spices. Add the buttermilk. Using hands or a big spoon, mix everything around until the spices are fully mixed into the buttermilk, the chicken is fully coated, and the chicken submerges almost completely in the buttermilk. Cover and refrigerate for 4 hours or overnight.
Preheat oven to 375. Foil a baking sheet and coat with cooking spray. Fill another large bowl with the cornflake and bread crumbs. Take chicken out of the buttermilk mixture and roll in the crumb mixture to fully coat. Place chicken on baking sheet and put into oven. Bake for 30 - 35 minutes until cooked through and the crumb crust is nice and brown.
Makes 4 servings.
