Ingredients:
3/4 cup shredded red cabbage
3/4 cup shredded green cabbage
3/4 cup julienne cucumbers
1/2 cup finely chopped scallions, green and white parts
3 tsp. salt
1 tsp. pepper
1 tsp. chili powder
1 tsp. paprika
1/2 tsp. cayenne pepper
2 tsp. garlic powder
1 tsp. onion powder
2 tsp. freshly squeezed lemon juice
1 tsp. freshly grated lemon zest
1 1/4 cup of sour cream
1 lb. boneless, skinless chicken breast
Directions:
Place the chicken in a large pot and cover with cold water until the chicken is fully submerged plus 1 1/2 inches. Add 2 tsp. of the salt to the pot. Bring the pot to a boil over medium-high heat. Poach the chicken for 20 minutes until it can be easily shredded with a fork. Shred it thinly and set aside.
In a bowl, combine the reamining 1 tsp. salt, pepper, chili powder, paprika, cayenne, garlic powder, onion powder, lime juice, lime zest, and sour cream. Using a whisk, whip the mixture until all ingredients are fully combined and it thins out a bit. In a large bowl, add the cabbages, cucumber, and scallion. Add the shredded chicken. Pour the sour cream dressing over the mixture and use a large wooden spoon to fully combine with all the ingredients. Place into the refrigerator for about an hour before serving.
Makes 4 servings.
Showing posts with label poached. Show all posts
Showing posts with label poached. Show all posts
Friday, August 28, 2009
Monday, August 24, 2009
Recipe: Shredded Chicken Burritos
This was dinner tonight... ole!!! :)
Ingredients:
1 1/4 lbs. boneless, skinless chicken breast
2 large tomatoes (beefsteak or other large type), roughly diced
1 medium Vidalia or other sweet onion, roughly chopped
2 1/2 tbsp. minced garlic
1 tsp. paprika
1/2 cup of chopped fresh cilantro (approximately 1/2 bunch)
3 tsp. salt
1 tsp. black pepper
1 tsp. rice vinegar
2 medium jalapeno peppers, roughly chopped
1 cup shredded red cabbage
1 cup shredded green cabbage
1/2 cup Monterey Jack cheese, shredded
1/2 cup Manchego cheese, shredded
4 large flour tortillas
Water (for poaching chicken)
Directions:
Place the boneless, skinless breasts into a large pot. Put enough water into the pot to cover the chicken plus 1 1/2 inches. Add 2 tsp. of the salt to the pot. Place the pot on the stove on medium-high heat for 20 minutes or until chicken is fully cooked through and able to be shredded easily with a fork. Shred the chicken into a bowl and set aside.
In the food processor, combine the tomatoes, onion, garlic, cilantro, jalapenos, paprika, the remaining 1 tsp. of salt, black pepper, and the rice vinegar. Pulse these ingredients in the food processor until chopped finely and fully blended to form a salsa.
Warm the tortillas according to package directions. In each tortilla, place an equal amount of each of the two shredded cheeses, warm shredded chicken, equal amount of each of the two cabbages, and an equal part of the salsa. Fold both ends and wrap over to form a burrito. Serve immediately.
Makes 4 servings.
Ingredients:
1 1/4 lbs. boneless, skinless chicken breast
2 large tomatoes (beefsteak or other large type), roughly diced
1 medium Vidalia or other sweet onion, roughly chopped
2 1/2 tbsp. minced garlic
1 tsp. paprika
1/2 cup of chopped fresh cilantro (approximately 1/2 bunch)
3 tsp. salt
1 tsp. black pepper
1 tsp. rice vinegar
2 medium jalapeno peppers, roughly chopped
1 cup shredded red cabbage
1 cup shredded green cabbage
1/2 cup Monterey Jack cheese, shredded
1/2 cup Manchego cheese, shredded
4 large flour tortillas
Water (for poaching chicken)
Directions:
Place the boneless, skinless breasts into a large pot. Put enough water into the pot to cover the chicken plus 1 1/2 inches. Add 2 tsp. of the salt to the pot. Place the pot on the stove on medium-high heat for 20 minutes or until chicken is fully cooked through and able to be shredded easily with a fork. Shred the chicken into a bowl and set aside.
In the food processor, combine the tomatoes, onion, garlic, cilantro, jalapenos, paprika, the remaining 1 tsp. of salt, black pepper, and the rice vinegar. Pulse these ingredients in the food processor until chopped finely and fully blended to form a salsa.
Warm the tortillas according to package directions. In each tortilla, place an equal amount of each of the two shredded cheeses, warm shredded chicken, equal amount of each of the two cabbages, and an equal part of the salsa. Fold both ends and wrap over to form a burrito. Serve immediately.
Makes 4 servings.
Tuesday, May 19, 2009
Recipe: Roasted Eggplant, Scallion, and Poached Chicken Pizza
I'm sure you can find a recipe online for pizza dough if you really want to make your own dough... but, I didn't have the patience to make my own dough this evening, so I used a great refrigerated pre-made pizza dough I picked up at Whole Foods. Makes this recipe come together a LOT quicker ;)
Ingredients:
14 oz. can of tomato sauce
2 tsp. dried oregano
2 tsp. dried basil
1 tsp. dried sage
2 tbsp. minced garlic
2 tsp. cracked red pepper
1 bunch of scallions, finely chopped
1 large eggplant, sliced 1/4 inch thick
1 lb. boneless skinless chicken breast filets
2 cups mozzarella cheese, shredded
Kosher salt
Olive oil
1 lb. refrigerated pizza dough
Directions:
Preheat oven to 375. Place sliced eggplant slices flat onto a olive oil coated baking sheet. Sprinkle generously with kosher salt and drizzle olive oil over the top of all slices. Place into oven for about 30 minutes until the slices have browned.
In a large pot, place the chicken breasts and and fill with water until the breasts are fully covered plus 1 inch. Sprinkle kosher salt generally into the pot. Bring the pot to a boil over high heat. Reduce heat to medium-high and continue simmering for approximately 25 minutes. Remove the chicken from the water and using forks shred the chicken finely. Set aside.
In a bowl, mix the tomato sauce, oregano, basil, sage, and garlic together. Roll out the pizza dough on a floured surface. Using a rolling pin, roll the dough out to a 12-13 inch diameter. Place the dough on a lightly oiled pizza pan and press the dough out to cover the diameter of the pan. Pour the tomato sauce mixture out onto the dough and using the bottom of a ladle, spread the sauce out evenly across the full surface of the dough. Sprinkle half of the mozzarella cheese out evenly across the surface. Top with an evenly distributed layer of the roasted eggplant, poached shredded chicken, and the chopped scallions. Top with the remaining shredded cheese. Sprinkle the cracked red pepper evenly across the top.
Raise oven temperature to 450. Place the pizza in the oven and bake for 15 - 16 minutes until the crust browns and the cheese is melted.
Makes 8 servings/slices.
Ingredients:
14 oz. can of tomato sauce
2 tsp. dried oregano
2 tsp. dried basil
1 tsp. dried sage
2 tbsp. minced garlic
2 tsp. cracked red pepper
1 bunch of scallions, finely chopped
1 large eggplant, sliced 1/4 inch thick
1 lb. boneless skinless chicken breast filets
2 cups mozzarella cheese, shredded
Kosher salt
Olive oil
1 lb. refrigerated pizza dough
Directions:
Preheat oven to 375. Place sliced eggplant slices flat onto a olive oil coated baking sheet. Sprinkle generously with kosher salt and drizzle olive oil over the top of all slices. Place into oven for about 30 minutes until the slices have browned.
In a large pot, place the chicken breasts and and fill with water until the breasts are fully covered plus 1 inch. Sprinkle kosher salt generally into the pot. Bring the pot to a boil over high heat. Reduce heat to medium-high and continue simmering for approximately 25 minutes. Remove the chicken from the water and using forks shred the chicken finely. Set aside.
In a bowl, mix the tomato sauce, oregano, basil, sage, and garlic together. Roll out the pizza dough on a floured surface. Using a rolling pin, roll the dough out to a 12-13 inch diameter. Place the dough on a lightly oiled pizza pan and press the dough out to cover the diameter of the pan. Pour the tomato sauce mixture out onto the dough and using the bottom of a ladle, spread the sauce out evenly across the full surface of the dough. Sprinkle half of the mozzarella cheese out evenly across the surface. Top with an evenly distributed layer of the roasted eggplant, poached shredded chicken, and the chopped scallions. Top with the remaining shredded cheese. Sprinkle the cracked red pepper evenly across the top.
Raise oven temperature to 450. Place the pizza in the oven and bake for 15 - 16 minutes until the crust browns and the cheese is melted.
Makes 8 servings/slices.
Sunday, April 20, 2008
Recipe: Miso Poached Halibut
As I am sitting on United 837 somewhere over the Pacific on my way to Tokyo for the week, I thought I would share a Japanese-themed recipe that I made up a few weeks ago. It’s very simple, light, and tasty. I know it’s been a while since I’ve posted - school has worn me down over these last several weeks, unfortunately. In any case, if you do make this, let me know! Enjoy!
Ingredients:
2 1/2 lbs. of halibut filets
1/2 cup of dark miso paste (if you can’t find dark, any miso paste you can find will do)
2 cups of low-sodium soy sauce
4 cups of water
1 1/2 cups of fresh green onions, finely chopped (green and white parts)
1 cup of fresh cilantro, finely chopped
2 tbsp. of rice vinegar
1/2 cup of sake
3 star anise bulbs
2 tbsp. of minced garlic
2 tbsp. of minced ginger
Directions:
In a large chef’s pan or dutch oven, combine all ingredients except for the halibut into the pan making sure to distribute the miso paste well among the liquid. Bring to a boil then reduce heat to a low, cover the pan, and simmer for 45 minutes to one hour to let the flavors fully combine. Then, submerge the halibut filets into the liquid and re-cover the pan. Poach the filets for about 10 - 15 minutes. Remove and serve in a bowl with a bit of the broth from the pan poured over.
Makes 4 - 6 servings.
Ingredients:
2 1/2 lbs. of halibut filets
1/2 cup of dark miso paste (if you can’t find dark, any miso paste you can find will do)
2 cups of low-sodium soy sauce
4 cups of water
1 1/2 cups of fresh green onions, finely chopped (green and white parts)
1 cup of fresh cilantro, finely chopped
2 tbsp. of rice vinegar
1/2 cup of sake
3 star anise bulbs
2 tbsp. of minced garlic
2 tbsp. of minced ginger
Directions:
In a large chef’s pan or dutch oven, combine all ingredients except for the halibut into the pan making sure to distribute the miso paste well among the liquid. Bring to a boil then reduce heat to a low, cover the pan, and simmer for 45 minutes to one hour to let the flavors fully combine. Then, submerge the halibut filets into the liquid and re-cover the pan. Poach the filets for about 10 - 15 minutes. Remove and serve in a bowl with a bit of the broth from the pan poured over.
Makes 4 - 6 servings.
Subscribe to:
Posts (Atom)