Recipe: Lowcountry Gumbo

This style of gumbo is definitely more Savannah/Charleston than the Louisiana styles most of y'all are probably used to. I was introduced to this style initially growing up at one of the many family reunions we'd attend. Family reunions in the south are big affairs: everyone shows up about mid-morning if it's on a Saturday, or just after church if it's on a Sunday, and brings whatever they had decided to cook that day. Big folding tables are set up out in the yard of whomever's house was the fortunate (or unfortunate ;)) one to be hosting - although sometimes we'd end up renting a public park or such. Then the dishes would just be scattered all over the tables - a cornucopia of roasted meats, fried things, stews, soups, vegetables, salads, casseroles. Gumbo of this style would be in a big pot, usually right next to another southern classic, Brunswick Stew (which I promise I'll share my recipe for soon). All of us kids would usually get first dibs at the tables. This was so we'd get all full of energy to run around and play for the rest of the afternoon while the adults sat around gossiping and telling stories.

I was re-introduced to this style of gumbo on a visit to Savannah about 15 years ago. Ever since, this style has stuck. I found the basics of a recipe in an old Edna Lewis cookbook with some cross-referencing to New Orleans Chef Paul Prudhomme's cookbook and fiddled with it until I got it to what I remembered. So, this is now how I make gumbo. Now, I admittedly don't always make it the same exact way every time - which is kinda the beauty of this dish. Sometimes I leave out the oysters or scallops because I can't find ones I like. Sometimes I add pulled chicken that I had leftover from earlier in the week. However, the recipe below is the one I most often use and matches closest to my memories. I hope y'all enjoy.

Lowcountry Gumbo

Ingredients

2 sticks of unsalted butter

1 1/4 cup of all-purpose flour

1 bottle of good dry white wine (Sauvignon Blanc or Pinot Grigio)

3 quarts of chicken stock

1 lb. of mild pork sausage, ground or diced

1 lb. of ham (off the bone preferred, but ham steaks are OK), diced

1 lb. shrimp, peeled, detailed, deveined, chopped

1 lb. scallops, chopped

1 lb. jumbo lump crab meat (if fresh is unavailable, a good refrigerated brand OK)

1 lb. mild whitefish filets (grouper, flounder, cod, halibut all acceptable), cut into small pieces

1/2 lb. oysters (this is weight after shucking - if fresh is unavailable, a good canned or refrigerated brand is OK), chopped

2 large red bell peppers, diced

1 large green bell pepper, diced

2 large sweet onions, diced

1 whole celery stalk (ribs removed), diced

6 large green heirloom tomatoes OR 10 green vine tomatoes, diced

1 small can (16 oz.) crushed red tomatoes

2 1/2 lbs. of frozen cut okra (usually 2 bags)

1 1/2 tbsp. celery salt

1 1/2 tbsp. cayenne pepper

1 1/2 tbsp. smoked paprika

1 tbsp. white pepper

1 tbsp. black pepper

1 tbsp. savory

1 tbsp. ground sage

1 tbsp. sugar

5 bay leaves

1 bunch of scallions, diced (for garnish)

6 cups of cooked long-grain white rice (because you can't have gumbo without rice :))

Directions

You will need a large 18 quart stockpot for this recipe. Over medium-high heat, add butter, sausage, and ham to pot. Cook until sausage is fully cooked and browning, stirring frequently with a big wooden flat spatula, approximately 10 minutes. Remove cooked sausage and ham with a slotted spoon to a separate plate or bowl leaving all rendered fat in the bottom of the stockpot. Now it's time to roux.

Keep heat at medium-high. Stir all of the flour into the fat. Using the spatula, keep stirring constantly at a slow, gentle pace until the roux reaches a medium brown (caramel) color. This can take anywhere from 10 - 15 minutes. Once you've hit color, immediately add back the pork, ham, chopped celery, onions, and bell peppers. Keep stirring until the vegetables start to sweat (about 4 - 5 minutes). Slowly add in 1/3 of the bottle of white wine at a time, stirring until fully incorporated. Now add all dry seasonings, the bay leaves, and frozen okra. Stir to incorporate. Now add all chicken stock. Bring to a boil, stirring occasionally, then reduce heat to a low simmer. Stir occasionally and deep into the pot (to prevent any sticking) about every 4 - 5 minutes.

After 45 minutes of cooking, use a spoon to test for seasoning - adjust if you'd like (if too spicy for you, add a little more sugar). Now add the green and canned crushed tomatoes to the pot. Continue cooking for an additional 30 minutes, stirring about every 4 to 5 minutes. Gumbo should reach a thickness somewhere in between a soup and a hearty stew. If it's not thick enough for you, whisk 1 to 2 tbsp. of cornstarch into some hot water to make a slurry then add to the pot to thicken things up.

Now add all of the diced and chopped seafood to the pot. Continue cooking for an additional 30 - 45 minutes. All seafood should be cooked through and the gumbo should now have a solid and good seafood-forward taste. Remove pot from heat.

Use a ladle to fill bowls approximate 3/4 of the way to the top. Add 1/4 to 1/3 cup of cooked white rice to the center. Sprinkle chopped scallions liberally over the top and serve.

(makes 16 - 24 servings.)

Prep Class: To Tomato or Not to Tomato?

There is a lot of debate amongst both my friends and the interwebs over one particular ingredient when it comes to making gumbo - tomatoes. Personally, I think that if the gumbo has okra in it that the tomato is needed for acid and sweetness balance - and sometimes I prefer to use all green heirloom tomatoes to even add a slight hint of bitter acid to the balance that goes into the gumbo. Battles have been fought and friends lost over this argument (see: A Short History of Gumbo). I don't even discuss the making of gumbo with one of my co-workers (from Louisiana) because I prefer tomatoes - and she has a religious objection to them in gumbo. I've gone both ways in the making of gumbo - but the recipe I intend to share admittedly makes use of the tomato. So, you can now have your own internal debate about whether you will leave it in or take it out - but just remember you aren't going to get the goodness my recipe intended if you leave it out... so, make your choice wisely :).

Recipe: Shrimp Creole

Ingredients:

2 lbs. of peeled and deveined shrimp

3 bell peppers, preferably red or yellow, diced

3 tbsp. minced garlic

2 tsp. cayenne pepper

1 tsp. ground black pepper

1 tsp. paprika

2 tsp. salt

1 tsp. ground oregano

1 tsp. dried thyme

1 tsp. dried tarragon

1 tsp. ground cumin

2 habanero peppers, finely diced

1 1/2 cups of yellow onion, diced

3 cups of diced tomatoes (1 large can), drained

1/4 cup of butter (approx. 1/2 stick)

1/4 cup of canola oil

4 tbsp. rice flour

1/2 cup of water

2 tbsp. olive oil

Directions:

Heat the olive oil in a skillet over medium-high heat. Add the onions, bell peppers, habaneros, and garlic and saute until the onions are translucent - approximately 10 minutes. In a deep pan, heat the butter and canola oil over medium heat until the butter is fully melted and the mixture is hot. Add the flour to the oil mixture slowly, stirring to make a thick roux. Heat the roux until it turns a light brown color, stirring frequently. Stir in the water, dry spices, shrimp, tomatoes and the sauteed onion/pepper mixture. Cover and simmer, stirring occasionally, for approximately 10 - 15 minutes until the shrimp are pink. Final consistency should be similar to a gravy. If not thick enough for you, mix 2 tsp. of cornstarch into 1 tbsp. of warm water and stir into the plan to thicken. Serve over rice.

Makes 8 servings.

Recipe: Spicy Vegetable Curry

Ingredients:

1 lb. of okra, stems cut off

2 large carrots, cut into 1/2 inch chunks

2 cups of shitake mushrooms, thinly sliced

1 bunch scallions, cut into 1 inch chunks

4 medium tomatoes, chunked into 1 inch cubes

10 garlic cloves, cut into 1/8 inch slivers

1 bunch of cilantro, finely chopped

6 tbsp. of Thai red curry paste (4 - 5 tbsp. if heat is a problem for you :))

3 tbsp. of fish sauce (to make this truly vegetarian, substitute 2 1/2 tbsp. of rice vinegar mixed with 1/2 tbsp. of sea salt for the fish sauce)

2 tbsp. minced lemongrass

1 tbsp. minced ginger

1 1/2 cups of coconut milk

1 1/2 cups of vegetable broth

2 tbsp. vegetable oil

Directions:

In a large wok or stir-fry pan, heat the vegetable oil over medium-high heat. Add the garlic, scallions, ginger, and lemongrass and saute until fragrant. Add the mushrooms, okra, and carrots and saute until the mushrooms begin to soften. Add the tomatoes, coconut milk, vegetable broth, fish sauce, and curry paste. Stir to combine all ingredients. Turn the heat to high and heat until the mixture is boiling vigorously. Then reduce heat to a steady simmer, cover, and cook for 40 - 45 minutes. Remove the lid and check the consistency of the curry. It should be of medium thickness, akin to a gravy. If the curry is really thin, whisk 1 tbsp. of corn starch with 2 tsp. of warm water and add to thicken. Remove from heat and stir in the fresh cilantro as a final step. Serve immediately over jasmine rice.

Makes 6 servings.

Recipe: Ultimate Lasagna

This recipe is just off the frackin' chart... I made this tonight for like the 4th time, but I made some modifications that sent it into the stratosphere... total comfort food :)

Ingredients:

1 1/2 lbs. ground sirloin

1 large eggplant

5 cups (32 oz.) of diced tomatoes

1 cup (8 oz.) of tomato paste

1 lb. baby spinach

1 large onion, diced

1 cup fresh basil, chopped

1 cup fresh parsley, chopped

6 tbsp. minced garlic

2 tsp. red chili flakes

2 tsp. ground sage

2 tsp. ground oregano

2 tsp. dried tarragon

3 tsp. salt

2 tsp. black pepper

1 cup chicken stock

2 lbs. part-skim ricotta cheese

2 cups romano cheese, shredded

2 cups parmesan cheese, shredded

3 eggs, lightly beaten

1 lb. dry wide lasagna pasta (1 box)

3 tbsp. olive oil

Directions:

Slice the eggplant into 1/4 inch thick slices and place into a colander. Liberally salt all of the slices and cover with a plate. Let the eggplant sweat and drain overnight in the sink.

In a large pot, heat the olive oil over medium high heat. Add the eggplant and saute for about 5 minutes, stirring frequently. Add in all of the other ingredients except for the pasta, meat, eggs, and cheeses and stir to combine. Reduce the heat to low, cover, and simmer for 1 hour until the eggplant is mushy, stirring and mashing the ingredients together using a wooden spoon about every 10 minutes.

Cook the ground sirloin over medium high heat until browned. Add to the sauce mixture and stir to combine. Add the ricotta and stir vigorously until fully combined through. Add the beaten eggs and stir vigorously to combine through. Set aside.

Preheat oven to 400 degrees. Cook the pasta according to package directions. Take a large 13 x 9 baking dish and spray down with cooking spray. Place 1/3 of the sauce/meat mixture into the bottom of the baking dish. Top with 1/3 each of the parmesan and romano cheeses in an even spread. Top with 1/3 of the lasagna pasta sheets. Repeat this until you have a final layer of pasta on top. Cover the baking dish with aluminum foil. Place in the oven and bake for 35 minutes. Let cool for 10 minutes before serving.

Makes 10 large servings.

Recipe: Roasted Eggplant, Scallion, and Poached Chicken Pizza

I'm sure you can find a recipe online for pizza dough if you really want to make your own dough... but, I didn't have the patience to make my own dough this evening, so I used a great refrigerated pre-made pizza dough I picked up at Whole Foods. Makes this recipe come together a LOT quicker ;)

Ingredients:

14 oz. can of tomato sauce
2 tsp. dried oregano
2 tsp. dried basil
1 tsp. dried sage
2 tbsp. minced garlic
2 tsp. cracked red pepper
1 bunch of scallions, finely chopped
1 large eggplant, sliced 1/4 inch thick
1 lb. boneless skinless chicken breast filets
2 cups mozzarella cheese, shredded
Kosher salt
Olive oil
1 lb. refrigerated pizza dough

Directions:

Preheat oven to 375. Place sliced eggplant slices flat onto a olive oil coated baking sheet. Sprinkle generously with kosher salt and drizzle olive oil over the top of all slices. Place into oven for about 30 minutes until the slices have browned.

In a large pot, place the chicken breasts and and fill with water until the breasts are fully covered plus 1 inch. Sprinkle kosher salt generally into the pot. Bring the pot to a boil over high heat. Reduce heat to medium-high and continue simmering for approximately 25 minutes. Remove the chicken from the water and using forks shred the chicken finely. Set aside.

In a bowl, mix the tomato sauce, oregano, basil, sage, and garlic together. Roll out the pizza dough on a floured surface. Using a rolling pin, roll the dough out to a 12-13 inch diameter. Place the dough on a lightly oiled pizza pan and press the dough out to cover the diameter of the pan. Pour the tomato sauce mixture out onto the dough and using the bottom of a ladle, spread the sauce out evenly across the full surface of the dough. Sprinkle half of the mozzarella cheese out evenly across the surface. Top with an evenly distributed layer of the roasted eggplant, poached shredded chicken, and the chopped scallions. Top with the remaining shredded cheese. Sprinkle the cracked red pepper evenly across the top.

Raise oven temperature to 450. Place the pizza in the oven and bake for 15 - 16 minutes until the crust browns and the cheese is melted.

Makes 8 servings/slices.

Recipe: Moussaka My Way

For those of you who have Greek heritage, please don't stone me for making this without a true bechamel sauce - I happen to be watching my waistline, so I chose to make a savory tomato sauce instead. Since I've had a tomato-based version in Greek restaurants before, I figure I can't be THAT far off ;)

Ingredients:

3/4 lb. lamb loin
1/2 lb. boneless, skinless chicken breast
1 1/2 cup(s) canned tomatoes
1 cup(s) canned tomato paste
2 tbsp unsalted butter
1 cup red wine
1 tbsp olive oil
2/3 cup(s) grated Parmesan cheese
1/2 cup of panko
1 large eggplant, peeled and sliced into 1/4 inch slices
2 large potatoes, sliced into 1/4 inch slices
1/2 cup fresh chives, chopped
1 cup fresh basil, chopped
1 tsp ground oregano
1 tsp dried thyme
2 tsp dried tarragon
1 tsp black pepper
1 tsp dried mint
1 tsp onion powder
1/2 tsp ground nutmeg
Salt

Directions:

Preheat oven to 350. Coat a 9x13 casserole dish with cooking spray.

Place peeled and sliced eggplant into a colander and coat with salt, allow to drain for 30 mins. to 1 hour.

Cut the lamb loin and chicken breast into 1/4 inch cubes. Melt the butter in a large saucepan. Place the lamb pieces into the saucepan and cook until cooked through, stirring frequently, about 10 minutes. Add the chicken and continue cooking for about 5 - 6 minutes. Add the red wine to deglaze the pan. Add in the chives, basil, oregano, thyme, tarragon, pepper, mint, and onion powder. Stir in the tomatoes and tomato paste. Lower heat to low to keep warm. Sauce should be the consistency of a thick pasta sauce.

In a non-stick skillet, heat the olive oil over medium-high heat. Saute the eggplant slices for about 1 minute on each side. Line the bottom of the casserole dish with the eggplant. Top with 1/2 of the tomato sauce mixture and 1/2 of the parmesan cheese. Use the sliced potatoes to make the next layer, top with the remaining tomato sauce mixture and parmesan cheese and sprinkle the panko over the top. Place in the oven and bake for 45 minutes.

Makes 6 servings.

Recipe: Kitchen Sink Soup

OK... this is based on one of my grandma's recipes. You can actually throw whatever veggies you have around into this and it still comes out good...

Ingredients:

2 boneless, skinless chicken breasts
25 medium shrimp, peeled and deveined
1 1/2 cups of green beans
1 1/2 cups of white corn kernels
1 1/2 cups of diced tomatoes
1 1/2 cups of black-eyed peas
1 1/2 cups of okra, diced
4 cups of low-sodium chicken broth
2 tsp. of cayenne pepper
2 tbsp. of kosher salt
1 tbsp. of garlic powder
1 tbsp. of onion powder
1 tbsp. of savory
6 cups of water

Directions:

In a large pot, bring the water to a boil. Add the salt and chicken breasts to the water and reduce heat to medium. Poach the chicken breasts for 8 minutes. Add the shrimp to the water and poach for an additional 5 - 6 minutes. Drain. Using two forks, shred the chicken breasts and put the meat back into the pot along with the cooked shrimp.

Add the vegetables, chicken broth, and all other spices back to the pot. Return heat to medium and simmer for 25 minutes.

Makes 6 - 8 servings.

Recipe: Scalloped Tomatoes Provencal

Yeah, it's a Sunday, so I'm in a cooking mood... this is dinner :)

Ingredients:

5 - 6 large heirloom tomatoes
1 orange or yellow bell pepper
1 French baguette, cubed
2 tbsp. of olive oil
4 oz. of pancetta, diced
2 tbsp. of butter
2 tbsp. of minced garlic
1 tsp. of black pepper
1/2 tsp. of white pepper
2 tsp. of Herbs de Provence

Directions:

Spread baguette cubes out on a large baking sheet, drizzle with olive oil, and bake at 400 degrees for about 5 minutes or so to toast.

In a skillet, melt the butter over medium heat and add the diced pancetta and garlic. Cook until the pancetta browns, about 7 - 8 minutes.

Reduce heat on the oven to 325 degrees. Dice the heirloom tomatoes and bell pepper and put into a large bowl. Add the baguette croutons, pancetta in butter and garlic, and the other spices to the bowl. Mix thoroughly. Coat a large casserole dish with cooking spray. Pour the tomato mixture into the casserole dish, cover the dish with aluminum foil, and bake for 50 - 55 minutes. Let cool for about 5 minutes before serving.

Makes 6 - 8 servings.

Recipe: Fusilli with Chicken and Tomatoes

Can you tell I'm having a very lazy Sunday? I'm on a cooking spree!!! Yes, I skipped the Folsom Street Fair this year. I've seen enough nekkid grandpas to last me at least 4 reincarnations so I decided to hide at home with my pooch this year. Anyways, on to the recipe...

Ingredients:

1 lb. dry fusilli pasta
3 tbsp. olive oil
2 cups diced roma tomatoes (approximately 6 - 7 tomatoes)
1 cup diced heirloom tomatoes (approximately 1 - 2 tomatoes; I used a yellow one and a purple one)
1 cup canned unflavored tomato sauce
3 tbsp. of minced garlic
2 tbsp. of chopped fresh basil
1 tbsp. of chopped fresh sage
1 tsp. of dried oregano
1 tsp. of sea salt
1/2 - 2/3 tsp. of cracked red pepper flakes (I use 2/3 'cause I like a little heat ;))
1 1/2 lb. of boneless, skinless chicken breast

Directions:

Add 1 tbsp. of olive oil to a big pot of water, bring to a boil, and cook fusilli according to package directions.

Cut the chicken breast into cubes. In a separate large pan, heat the remaining two tbsp. of olive oil over medium-high heat. Add the minced garlic and sautee until the garlic is cooked (about 2 - 3 minutes). Add the chicken breast and cook until cooked through and browned on all sides. Once the chicken is cooked, add the tomatoes, oregano, sea salt, and cracked red pepper flakes. Mix thoroughly, reduce heat to low, and simmer for about 7 - 8 minutes.

Drain the pasta and pour into a large bowl. Add the chicken and tomato mixture along with the fresh basil and sage, mix thoroughly, let stand about 2 minutes to let flavors combine. Serve with grated parmesan if desired.

Makes about 6 servings.

Recipe: Salmon Caribbeane

OK... I totally made this recipe up last week, but it was so good. I used Coho Salmon because it’s what I had in the freezer, but other types of salmon filets should work just fine.

Ingredients:

2 large salmon filets
1 can (15 oz.) of diced tomatoes, drained
1 can (15 oz.) of black-eyed peas, drained or equivalent portion of frozen (if you wanna take the time to cook up fresh ones or dried ones, be my guest :))
3 tbsp. of minced garlic
1 small can (7 oz.) of black olive pieces, drained OR 2 1/2 tbsp. of black olive tapenade (I prefer to use the tapenade... or you can use half tapenade, half olive pieces)
4 strips of maple-cured bacon, diced
1 tsp. crushed red pepper flakes
1 tsp. cumin
1 tsp. onion powder
Ground black pepper
Olive oil

Directions:

Preheat oven to 400 degrees. Coat the bottom of a large porcelain baking dish with olive oil. Place salmon filets skin side down into the baking dish. Drizzle olive oil over the top of the filets and sprinkle them liberally with pepper.

In a mixing bowl, combine all other ingredients except for the bacon. Mix well and then pour over the top of the salmon smoothing out the mixture. Sprinkle the bacon pieces evenly over the top. Cover the baking dish with aluminum foil.

Place in the oven and cook for 30 - 35 minutes until fish is cooked through (will be less time for thin filets). Cut the filets in half and serve over the vegetable mixture from the dish.

Makes 4 servings.